EP 16: Journey to Inner Joy

In this enlightening conversation, I interview Farzin Mazanani, who shares his transformative journey towards discovering true joy and emotional healing. Farzin discusses the importance of understanding the difference between joy and happiness, the impact of trapped emotions, and the concept of heart walls that protect us from emotional pain. He emphasizes the power of gratitude and perspective shifts in navigating grief and finding joy in life. The discussion also covers practical steps for emotional well-being and resources available for those seeking healing.